Welcome to Life Love Wellness
Where Lifestyle Becomes Medicine
Personalized lifestyle medicine and holistic coaching to help you live younger, longer, and stronger.
25 Years of Experience
25
years of experience
At Life Love Wellness, we believe that aging well isn’t about resisting time — it’s about thriving through it. Our mission is to help you live younger, longer, and more vibrantly through the power of science-based, heart-centered transformation. Whether you’re seeking more energy, better balance, or a deeper sense of well-being, you’ll find tools, education, and inspiration to guide your journey — from the inside out.
Meet Dr. Sandra McKenzie
Founder of Life Love Wellness | Lifestyle Medicine Specialist
With a Doctor of Medical Science degree and an extensive background in Functional and Integrative medicine, Dr. McKenzie blends modern science with timeless wisdom to help you discover your body’s natural rhythm for healing and longevity. She brings a compassionate, evidence-based approach to every client she serves.
Services
Personalized coaching and integrative wellness care designed to support your journey toward optimal health, vitality, and longevity.
Blog
Inspiring wellness insights, science-based education, and real lifestyle transformation stories to empower you to live younger, longer.
Resources
Practical tools, guides, and daily habit builders to help you cultivate a healthier lifestyle and create sustainable change for a longer, stronger life.
EXPLORE
Our Comprehensive Services
At LIFE LOVE WELLNESS, all our services are meticulously individualized to meet your unique health needs. We understand that health and wellness are not one-size-fits-all propositions, and we tailor our protocols based on thorough evaluations to ensure effective, personalized care.
Weight Loss
Are you struggling with weight management? I provide personalized weight loss programs that encompass nutritional adjustments and fitness planning to help you achieve and maintain your ideal weight.
Exercise Programming
Exercise programming services are crafted to suit your fitness level, preferences, and specific health needs. As a Nationally Certified Personal Trainer, I ensure each workout plan is effective, safe, and tailored to your capabilities.
Nutritional Programming
Nutritional health is critical for disease prevention and longevity. I design comprehensive nutritional programs that align with your unique health goals and lifestyle to promote overall wellness.
Our Specialties
We take pride in addressing a broad range of health issues, including:
Autoimmune Diseases
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Men's Health
Obesity
Diabetes
Hormone Dysfunction
Arthritis
Women's Health
Fatigue
Depression & Anxiety
Hypertension
Gut Disorders
Headaches & Fog
Join Us On The Journey To Wellness
Our virtual doors are open Monday through Friday, from 9:00 a.m. to 6:00 p.m., making it easy to prioritize your wellness wherever you are.
For inquiries or appointments, please reach out at 646-540-7229 — we’re here to help you begin your journey to optimal health.
At Life Love Wellness, our mission is to create holistic, individualized health and wellness programs that not only prevent disease but also slow the aging process. We take a comprehensive approach, addressing the physical, mental, and emotional aspects of well-being to help you achieve sustainable health and a revitalized, balanced life.
Because wellness isn’t a destination — it’s a lifestyle.
